Turmeric & Pepper are a common herbal duo, as they are considered to work synergistically with each other. Turmeric root, or Curcuma longa, is a plant in the ginger family. It’s a common spice used in both cooking & traditional wellness systems such as Ayurveda. The main constituent of Turmeric is curcumin, which gives turmeric it’s yellow-orange coloring. Turmeric is thought to promote healthy inflammation levels, blood sugar levels, & support joint wellness.

We use Rainbow Pepper in our Turmeric & Pepper blend, which contain black, green, & pink peppercorns (fun fact – pink peppercorns are actually a berry/fruit from a South American pepper tree!). Green, white, & black pepper are from the same plant, with varying degrees of ripeness & therefore bite or spiciness. Similar to turmeric, pepper is also thought to support healthy inflammation levels & support joint health, but more importantly work well together, as the piperine, an active compound in pepper, can help boost the body’s absorption of turmeric. Pepper can also support digestion wellness.

Our Turmeric & Pepper blend comes in 30ct capsules.